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01234 567890 info@hmdg.co.uk

SPORTS INJURY & REHABILITATION CLINIC
CHELTENHAM

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What We Do

We help people with aches pains and injuries, to move freely and confidently, so they can enjoy an active lifestyle.

  • Knee Pain
  • Back Pain
  • Neck Pain
  • Bouncing Back From An Operation
  • Mummy MOT And Motivation

It can stop you going for that extra rep, interval or tackling Cleave Hill, walking the dogs, rolling around on the floor with the kids…

How We Do It

The best surgeons slice their scalpel the least. We don’t waste your time and our experience means we know the shortest route to recovery from your injuries or aches and pains.

Sports Therapy

Assessment, treatment and rehabilitation of your injuries, aches and pains.

Sports Massage

Optimise recovery and feel great, even with a busy life and a tired body.

Training Goal Packages

Make your goals our goals. Tell us what you are training for, what you’d like to achieve and we will provide a screening session, scheduled treatment sessions, a program of physical preparation for injury prevention and we will collaborate with your PT or Coach too if you have one

Health & Performance Coaching

We are looking for 10 people in Cheltenham and the Cotswolds that would like to be more active and feel better in life or at work. So they can overcome previous aches pains or bad habits and feel more energetic. To be the best version of themselves more often. If this is you please fill in the form below. All eligible applications will be contacted by phone. LEARN MORE

How To Book

  Price£45.00 – 45 minutes
  Where We AreSimplyGym, 2 Wymans Lane, Cheltenham, GL51 9NA

Lots of free parking available at SimplyGym. When you book you’ll receive an email with your appointment and arrival information so you know exactly how to find your way in to us.

Feel free to review the Covid 19 page for piece of mind regarding how we intend to keep you safe during your visit

Book An Appointment

Who We Are

We are Therapists from elite sport. We pride ourselves on our ability to understand your injury, assess your dysfunction, treat and train you back to health. Because in sport there is always a deadline and we know the most effective route back from the treatment couch.

You don’t have to be an elite athlete to benefit from this approach. We’d love to help you

About Us

Health & Performance Membership

Experience teamwork collaboration with your PT, Pilates Instructor, Coach or Spiritual guide.

  • Proactive session per month
    • Screening
    • Objective monitoring
    • Treatment for small issues before they become big
    • Maintenance treatment for previous injuries or operations
    • Goal and training review
  • Best-self coaching
  • Performance monitoring
Learn More

Testimonials.

Last year I was recommended to Tom due to my frequent headaches and unknown cause. After explaining all the symptoms to Tom and having already seen a physio, chiropractor and several doctors who were unable to help, Tom immediately knew the cause and diagnosis of my issue. After just one session and following Tom’s recommended exercises, I felt relief in the first week and the frequency of my headaches reduced – something no one had been able to offer me in 6 years. Having a diagnosis of the issue has also helped me to understand the cause and I’m no longer getting daily headaches which is incredible. Tom is friendly, extremely knowledgeable and I would highly recommend his services and advice.

Emma (Club Hockey Player)

After hurting my back from picking up a heavy object (my son), I could barely move and was recommended by a friend to see Tom. Tom not only coached me through the physical side of rehabilitating my back, but also the psychological effects it was having. The first session, my husband had to carry me into the treatment room, but after only an hour I was able to walk out unaided. From following Tom's prescribed rehabilitation, 3 days later I was able to cook Christmas dinner for my family (which coming from a place of fearing to move was a huge feat). Tom’s coaching was supportive and effective.

Frankie (Yoga Mum)